Mellodeltagaren har familj kvar i Ukraina – "musiken hjälper mig"

Mellodeltagaren har familj kvar i Ukraina – "musiken hjälper mig"

Ikväll är det Melodifestivalens andra deltävling i Göteborg och Maria Sur är återigen en av artisterna som deltar. Förra året gick hon vidare till final och slutade på nionde plats. – Det känns fantastiskt, säger sångerskan. Flydde kriget i Ukraina Hon hamnade i fokus efter att ha flytt kriget i Ukraina när Ryssland invaderade landet. Situationen i Ukraina har inte förbättrats och Maria berättar att hon lidit av ångest. Att kunna fokusera på musiken hjälper henne att hantera känslorna. – Jag ska vara ärlig, det har inte varit ett lätt år och jag har varit orolig. Men musiken har hjälpt mig, säger hon. I Ukraina var hon med i landets musiktävling ”The Voice”, men den avbröts på grund av Rysslands invasion. Tillsammans med sin mamma flydde hon till Sverige där hon nu har bott i två år.

Men Maria har fortfarande familj kvar i Ukraina som hon inte har träffat sedan hon flydde landet. – De är stolta över mig och att jag deltar i Melodifestivalen, säger hon. Handlar om självrespekt Förra året sjöng hon balladen ”Never give up” som handlar om hennes dramatiska historia. I år håller låten ”When I'm gone” ett högre tempo. Maria berättar för TV4 att det är en stark och kraftfull låt som handlar om självrespekt. – Den ska ge en ”självförtroendeboost” och det är en danspopp låt. Hon berättar att danspopp motsvarar hennes egna stil mer jämfört med förra årets ballad. För att förbereda sig inför kvällen ska hon ta det lugnt och skapa sig inre ro inför uppträdandet. – Jag är lite nervös, men jättepeppad, säger Maria inför kvällens förväntningar. Hon vill koncentrera sig på att göra sitt bästa utan att tänka för mycket på resultatet. – Det gör mig bara nervös. Jag vill ge allt och bara njuta, säger Maria. – Jag är bara fokuserad på min show och att göra mitt bästa på scenen.

Blir tillsagd – här surnar juryn till på Dominika Peczynski: "Irriterad"

Blir tillsagd – här surnar juryn till på Dominika Peczynski: "Irriterad"

Det har blivit dags för en ny säsong av ”Sveriges mästerkock VIP”, programmet där kända svenskar tävlar om att bli årets kändiskock. Bland säsongens deltagare ser vi bland andra Marcus Noterius, Filip Lamprecht och Tone Sekelius. Tävlar gör också Dominika Peczynski som gör avtryck hos juryn direkt, men inte riktigt på samma sätt som Maria Montazami – som blir den som lagar bäst mat i säsongens första individuella tävling. Reagerar på juryns feedback Uppdraget är att laga sin paradrätt och Dominika lagar en tagine med lamm och couscous. – Syran och lammet är jättefint, det smakar jättebra. Men ska du få upp smaken så måste du svetta av kryddorna så du får upp alla kryddorna i grytan, säger juryns Marcus Samuelsson när han smakar på rätten. – Jag var på väg att göra det, sen struntade jag i det, svarar Dominika snabbt. Marcus försöker ge Dominika mer feedback och tips, men Dominika avbryter honom och svarar upp med fraser som ”jag vet”. Det får till slut Marcus att surna till. – Men vet du vad, jag ska inte ge dig godbitarna, för du lyssnar inte, säger han och går där ifrån. Dominika: ”Hoppas att han inte blev sur?” Dominika förstår inte riktigt varför. – Blev Marcus sur? Han hade ju rätt, jag sa ju att det var precis så. Jag borde stekt kryddorna i olja, då hade det smakat mycket mer. Jag vet inte? Blev han sur? Jag hoppas att han inte blev sur? säger Dominika. Men det är inte bara Marcus som surnar till, även Mischa Billing har sitt att säga till om. – Ja men det här är en god gryta va. Men jag blir också lite irriterad, för det finns en sån potential i den här grytan – och också i dig och det här är din paradrätt. Jag hade velat ha mer av dig och mer smak i den här grytan så att den verkligen gick rakt in i hjärtat på mig, säger Mischa.

Jacqline och Cazzi Opeia till final i Melodifestivalen

Jacqline och Cazzi Opeia till final i Melodifestivalen

Cazzi Opeias fina facit i Melodifestivalen fortsätter. Det blir en ny finalplats med låten "Give my heart a break". Publiken i arenan i Växjö gav Cazzi Opeia det största jublet och tv-tittarna röstade henne vidare. För två år sedan fick Cazzi Opeia det stora genombrottet som artist med låten "I can't get enough" som gick till final och slutade på nionde plats. I fjol var Cazzi Opeia en av låtskrivarna bakom Loreens segerlåt "Tattoo", som till och med vann Eurovision Song Contest. Jacqline vidare Jacqline fick också en av biljetterna från deltävlingen i Växjö till finalen på Friends arena för sitt bidrag "Effortless". 25-åringen från Järna var favorittippad hos spelbolagen och infriade förväntningarna. Sångerskan har erfarenhet av tv-tävlingar i musik sedan "Idol" 2021, då hon gick hela vägen fram till finalen, där hon kom tvåa. Sedan dess har hon bland annat sjungit i Malmö Lives föreställning "Infruset - Själens skrubbsår", med musik bland annat skriven av Mando Diao. Men nu väntar en nysatsning på musiken som fått en rejäl skjuts framåt av finalplatsen i Melodifestivalen. Därmed är sex bidrag klara för finalen i Friends arena den 9 mars. Från de två tidigare deltävlingarna har redan Smash Into Pieces, Lisa Ajax, Liamoo och Maria Sur löst finalbiljett. Gunilla mötte ”Gunilla” Melodifestivalens tredje deltävling drog i gång i SVT med ett sångnummer av programledaren Carina Berg, som den här veckan får sällskap av två kompisar hon har jobbat med tidigare. Tv-profilerna Christine Meltzer och Carolina Gynning bistår Carina Berg under kvällens sändning med allt från sketcher till poängräkning och intervjuer. Bland annat fick Gunilla Persson möta ”Gunilla Persson”, fast i form av en utklädd Christine Meltzer. Gunillas jubel Hollywoodfrun Gunilla Persson möttes med stort jubel i arenan i Växjö när hon sjöng sitt bidrag "I won't shake (La la Gunilla)". Realitydrottningen är egentligen ingen artist och har fått kämpa på repetitionerna. Men det blev ingen finalplats för Gunilla. Nu får hon i stället chansen att ta vägen via finalkvalet i Karlstad om två veckor. Nästa vecka är Melodifestivalen i Eskilstuna.

Maria Forsblom möter kritik efter intervjun i TV4:s Nyhetsmorgon: "Säg åt henne"

Maria Forsblom möter kritik efter intervjun i TV4:s Nyhetsmorgon: "Säg åt henne"

Maria Forsblom, 36, har jobbat på TV4:s Nyhetsmorgon sedan 2013. Hon började först som allmänreporter men efter 2021 arbetar hon som programledare – vilket sannerligen gått som en dans. 

Det är väldigt många tittare som påpekat att Maria och kollegan Sofia Geite är slående lika. Det har till och med blivit så att Forsbloms barn tagit fel när de sett henne på tv. 

– Senast förra veckan när jag var på stan var det en gullig dam som stannade mig och sa att ”jag måste bara säga att du skänker så mycket glädje och det är så roligt att se dig i Nyhetsmorgon, både på vardagar och när du kör på söndagar”. Och det är ju bara Maria som kör på söndagar. Så då skickar vi vidare de fina orden till varandra, berättade Sofia i en intervju med Hänt.

Maria och Sofia. Bildkälla: TV4 Play Det hela drogs så pass långt att Maria och Sofia en sändning valde att byta kläder med varandra. Och ja, mycket riktigt så märkte ingen något.

Maria Forsblom möter kritik efter intervjun i TV4

Trots att Maria är otroligt populär hemma i stugorna så finns det alltid en och annan sur mun som vill tycka till i kommentarsfältet på Instagram.  Precis som med Malou von Sivers så får Maria ibland höra att hon avbryter sina gäster och pratar innan de hunnit prata klart. Kommentarerna har fått flera likes av andra användare men Maria själv har inte svarat.  Och som man kan se är det en tydlig majoritet av positiva kommentarer.  Ett par av kommentarerna. Bildkälla: Nyhetsmorgon/Instagram

Bartenders nya verklighet: Rädda liv i opioidepidemin

Bartenders nya verklighet: Rädda liv i opioidepidemin

Servera en öl, rädda ett liv. Allt fler amerikanska barer har utrustats med Narcan, en nässprej som är motgift mot opioider, till följd av att framför allt fentanylrelaterade överdoser skjuter i höjden. Det skriver The New York Times i ett reportage. En stillsam lördagskväll förra året fick Kevin Foehrkolb, bartender på en irländsk pub i Maryland, rycka in när en gäst plötsligt tuppade av. Mannens ögon rullade bakåt och han var alldeles gul i ansiktet. – Jag trodde det var något som händer på nattklubben bredvid. Inte på ett lugnt ställe som detta, där folk spelar spel och tar ett glas, säger han. As fentanyl overdoses in public spaces spike, the lifesaving drug Narcan is being stocked by more and more bars and restaurants. By Priya Krishna and Eleanore Park 15 August, 2023 Kevin Foehrkolb was tending bar on a routine Saturday night last September at Kent House Irish Pub in Towson, Maryland, when he heard a commotion from the corner booth where a group of regular customers were playing the card game Magic: The Gathering. “They were the type to drink beer, not get rowdy or do shots,” he said. When he ran over, he saw that one man’s face had turned yellow and his eyes had rolled back in his head. He was overdosing. From behind the bar, Foehrkolb grabbed Narcan — a nasal spray version of naloxone, a drug that reverses opioid overdose — then tilted the man’s head back and pushed the plunger to release the dose. The customer woke up and was taken to the hospital. Foehrkolb, still jarred from the experience, returned to his shift. “I thought it would be something that happens at the club next door,” he said. “Not so much at a quiet place where people are just playing games in a corner, casually drinking.” As the opioid crisis in the United States continues to worsen — deaths from such drugs more than doubled, to 105,000 from January 2015 to January, according to federal data — overdoses are now happening with regularity in or around social spaces like restaurants and bars. City officials and nonprofit organizations are working to get Narcan, which became available over the counter in March, to those businesses where it can be immediately useful. The jobs of service workers like Foehrkolb now include reversing an overdose. To some in the business, keeping Narcan on hand seems an obvious move — like stocking any other first-aid supplies, said Jed Thompson, the general manager of Mean Eyed Cat, a bar in Austin, Texas. But many others feel daunted by joining the front lines of yet another health crisis, after a pandemic they spent verifying vaccine cards and enforcing mask-wearing. “It shouldn’t be on these bartenders making no money,” said Ryan Purdy, who works at a Philadelphia brewery that stocks Narcan. “It should be on someone trained for it, who is expected to save lives.” Much of the spike in overdose deaths is due to fentanyl, a synthetic opioid that can be easily combined with recreational drugs like cocaine without the user’s knowledge. Even in minute amounts, fentanyl can be lethal. In New York City, fentanyl was present in 80% of overdose deaths in 2021, according to the city’s health department. And in Maryland, where Foehrkolb works, the state’s Opioid Operational Command Center reported that the drug killed 2,310 people from March 2022 to March, about 16 times as many as heroin. The results are already evident in the hospitality business. Last year, when Shreeta Waldon, the executive director of the nonprofit Kentucky Harm Reduction Coalition, looked at the Louisville ZIP codes where calls to emergency services were made about overdoses, almost all were in neighborhoods filled with bars, she said. She regularly visits restaurants and bars to pass out Narcan and train staff on its use, reassuring them that if someone is not overdosing, the spray won’t do any harm. Owners often resist stocking Narcan, thinking that it will invite drug use, she said. At the same time, the workers she is training frequently pull her aside and ask to have a dose for themselves, either to treat someone they come across or in case of their own overdose. (Historically, the restaurant business has had high rates of substance abuse.) “Our goal is to normalize it and make it as much a part of our normal life as possible,” Waldon said. Restaurants can play a big role in that normalization, said Dr. Michael L. Barnett, an associate professor at Harvard University’s T.H. Chan School of Public Health. “Everyone goes to restaurants or bars, and that raises the awareness of that problem,” Barnett said. He compared restaurants keeping Narcan on hand with the coffee shops that stopped using plastic straws, helping to shift public opinion against their use. “The effects of that can be hard to measure for a while, but I think they add up to something important.” Restaurants and bars are also public places that anyone can visit, said Max Moreland, an owner of FBR Management, which operates several bars in Austin that stock Narcan. Overdoses occur in other settings, he said, but “they can’t put Narcan in everybody’s house.” Noël Swain, the manager of Kent House, said that at bars, “there’s a feeling of community and social responsibility.” The accessible nature of these spaces is especially important for marginalized groups like LGBTQ+ people and racial minorities, who are disproportionately affected by the spread of fentanyl and may feel most comfortable picking up an emergency supply of Narcan at a bar, said Kochina Rude (whose legal name is Cary Escovedo), a drag queen who conducts Narcan training as part of a weekly drag show at the Oasis nightclub in San Francisco. “Nightclubs, restaurants, bars and hospitality venues are community spaces that can empower underserved communities that might face medical discrimination,” she said. “Even though that’s not necessarily what they’ve signed up to do, working in the nightlife industry, that’s the de facto of what ends up happening.” Rude receives her Narcan supply from the city’s Drug Overdose Prevention and Education (DOPE) Project, which distributed more than 84,000 doses of naloxone from July 2022 to June. Others have received free Narcan from local nonprofit organizations and city public health departments, or as part of settlement deals with opioid manufacturers. And the drug isn’t just staying parked behind a bar — it’s being used. According to the DOPE Project’s data, its naloxone was used in 8,765 overdose reversals in San Francisco during that same time period. In Portland, Oregon, where Mauricio Sanchez is a barista, similar scenarios are playing out. Two months ago, he had just finished serving a drink at Deadstock Coffee, when he stepped outside and saw a man collapsed nearby, surrounded by people who said the man had overdosed. Sanchez grabbed the Narcan in Deadstock’s storage lockers and gave two doses to the man, who regained consciousness. Sanchez was grateful that the shop had Narcan. But in a place like Portland, where opioid use has become endemic, he said government agencies weren’t taking enough responsibility for the problem. “They are expecting small businesses to look out for these people and help,” he said. “It feels like that is unfair.” Officials in some cities said that giving Narcan to restaurants is not meant to shift government duties onto workers. “We are not saying it is the responsibility of the restaurant staff to take this on alone,” said Deepa Avula, the executive deputy commissioner of the New York City Department of Health and Mental Hygiene. “But recognizing that this problem is prevalent in our city, we need to give individuals tools to help address the problem.” Some workers said their service experience made them distinctly qualified to respond to an overdose. “Bartenders and hospitality workers thrive on constantly having our eyes on 10 things at once and making sure someone hasn’t been over-served,” said Bridget Murphy, a co-owner of the worker-owned pizza shop Extra Extra in Buffalo, New York, which keeps Narcan with its medical supplies. Some of Murphy’s friends in the restaurant business told her they couldn’t understand why a pizzeria would carry Narcan. “I think in the same way where you can just go anywhere and ask if they have ibuprofen, you should also have Narcan in those spaces,” she said. But ibuprofen doesn’t carry the stigma that Narcan does. In summer 2021, a man overdosed while having a drink outside Donnybrook, a bar on New York’s Lower East Side. Maria Christenson, a manager, sprayed Narcan up his nose, reviving him. Yet even since the overdose incident, Meghan Joye, who runs Donnybrook, said she has hesitated to tell patrons that she has Narcan. “I didn’t want to be viewed as a safe place to do drugs,” she said. Kasey Anderson, the director of development and community engagement at the Alano Club, a recovery center in Portland, has heard this argument from bar owners many times. “You have a fire extinguisher on hand,” she said. “Does it invite someone to commit arson?” Being prepared to use Narcan is just part of having a service job, said Ellen Wirshup, a bartender who started Project Red, a Portland nonprofit that gives out Narcan. “We are already put in that role where we are providing service, providing care for other people,” she said. © 2023 The New York Times Company. Read the original article at The New York Times.

Maria Sur på YouTube

Maria Sur - When I’m Gone

Startnummer 1 i deltävling 2 2024 i Göteborg Artist: Maria Sur Bidrag: When I'm Gone Låtskrivare: Julie "Kill J" Aagaard, Maria Sur ...

Melodifestivalen på YouTube

Maria Sur - Never Give Up

Startnummer 6 i deltävling 2 2023 i Linköping Artist: Maria Sur. Bidrag: "Never Give Up" Låtskrivare: Laurell Barker och Anderz ...

Melodifestivalen på YouTube

Maria Sur - When I'm Gone (Official Audio)

From Melodifestivalen 2024 -- Maria Sur -- Instagram: https://www.instagram.com/mariasur.official/ TikTok: ...

Maria Sur på YouTube

FINALEN: Maria Sur - When I’m Gone

Startnummer 1 i finalen 2024 i Stockholm Artist: Maria Sur Bidrag: When I'm Gone Låtskrivare: Julie "Kill J" Aagaard, Maria Sur, ...

Melodifestivalen på YouTube

Maria Sur - Never Give Up (Official Audio)

Maria Sur -- Instagram: https://www.instagram.com/mariasur.of... TikTok: https://www.tiktok.com/@mariasur.offi... Spotify: ...

Warner Music Sweden på YouTube

Maria Sur i poddar

The interview with Dr. Maria Zalewska, editor of the cookbook "Honey Cake & Latkes: Recipes from the Old World by the Auschwitz-Birkenau Survivors"

Listen to the interview with Dr. Maria Zalewska who is the editor of a unique cookbook "Honey Cake & Latkes: Recipes from the Old World by the Auschwitz-Birkenau Survivors". "More than a cookbook, this collection of heirloom recipes conveys Auschwitz-Birkenau survivors’ stories through the mnemonic lens of cooking and food. Collected and edited during the pandemic, this book—in the words of Ronald S. Lauder, Chairman of the Auschwitz-Birkenau Memorial Foundation—“is a story of hope and triumph of the human spirit.” Over 110 recipes accompanied by survivors’ pre-war recollections and post-liberation memories weave a unique tapestry of sensory experiences of flavors and aromas from the old world, accounts of loss and trauma, as well as heartwarming and poignant tales of new beginnings and healing. All of the recipes have been tested and retested to make sure they can be replicated in your kitchen while keeping the original character and voice of the survivors who contributed to the volume." The book at Amazon: https://www.amazon.com/Honey-Cake-Latkes-Auschwitz-Birkenau-Survivors/dp/1595911235 All proceeds from the sale of this book go to the Auschwitz-Birkenau Memorial Foundation.

82. What Survives by Rainer Maria Rilke - A Friend to Lois P. Jones

In this episode, poet, radio host and editor Lois P. Jones talks about the poem that has been a friend to her: 'What Survives' by Rainer Maria Rilke, translated by A. Poulin Jr.Lois P. Jones is a luminous poet, radio host and editor, living in California. She won the 2023 Alpine Fellowship which this year takes place in Fjällnäs, Sweden. She was a finalist in the annual Mslexia Poetry Competition judged by Helen Mort and will be published in Spring 2023. In 2022 her work was a finalist for both the Best Spiritual Literature Award in Poetry from Orison Books and the Tom Howard/Margaret Reid Poetry Contest. Lois' first collection, 'Night Ladder' was published by Glass Lyre Press in 2017 and was a finalist for the Julie Suk Award and the Lascaux Poetry Prize for a poetry collection. Since 2007, has hosted KPFK’s Poets Café, co-produced the Moonday Poetry Series and acted as poetry editor for Pushcart and Utne prize-winning Kyoto Journal.'What Survives' was published in The Complete French Poems of Rainer Maria Rilke, translated by A. Poulin, Jr, by Graywolf Press in 2002.Lois P. Jones is in conversation with The Poetry Exchange hosts Fiona Bennett and Michael Shaeffer.The 'gift' reading of 'What Survives' is by Fiona and Michael.*********What Survivesby Rainer Maria Rilketranslated by A. Poulin, Jr.Who says that all must vanish?Who knows, perhaps the flightof the bird you wound remains,and perhaps flowers surviveour caresses, in their ground. It isn't the gesture that lasts,but it dresses you again in goldarmor--from breast to knees—and the battle was so puremay an Angel wear it after you.From The Complete French Poems of Rainer Maria Rilke, translated by A. Poulin, Jr. (Graywolf Press, 2002). Hosted on Acast. See acast.com/privacy for more information.

Sure, Maria Bamford Will Join Your Cult

When the comedian, actor, and author Maria Bamford has something to say about mental health, it’s a pretty good idea to give a listen. For one reason, she’s hilarious. Also, she comes at the issue not just as an observer. Maria has a long history with mental health conditions. SHe has spent a good bit of time in in-patient facilities, has dealt with problematic intrusive thoughts, and has been diagnosed with bipolar disorder, type 2. Maria talks about the issue of access to mental health treatment and how it’s a different story for those who have money and those who don’t. Following the lead of her new book, Sure, I’ll Join Your Cult, Maria talks about cults she’s belonged to such as Target shopping, Suzuki violin training, and the Episcopalians.Pre-order your copy of Maria's new book, Sure, I'll Join Your Cult, out September 5, 2023, wherever books are sold. Listen to Maria's latest comedy album, Crowd Pleaser, on the streaming platform of your choice. Learn more about Maria by visiting her website, www.MariaBamford.com.Thank you to all our listeners who support the show as monthly members of Maximum Fun.Check out our I'm Glad You're Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.Help is available right away.The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALKCrisis Text Line: Text HOME to 741741.International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlinesThe Depresh Mode newsletter is available twice a week. Subscribe for free and stay up to date on the show and mental health issues. https://johnmoe.substack.com/John’s acclaimed memoir, The Hilarious World of Depression, is now available in paperback. https://us.macmillan.com/books/9781250209566/thehilariousworldofdepressionFind the show on Twitter @depreshpod and Instagram @depreshpod.John is on Twitter @johnmoe.

Practicing Paediatrics: Vestibular Dysfunction with Dr Surangi Mendis and Dr Maria Athina Tsitsika

Join us on Practicing Paediatrics as we explore the world of paediatric audiovestibular medicine. In this episode Dr Maria Tsitsika speaks to Dr Surangi Mendis about vestibular dysfunction, covering definitions, anatomy, physiology, examination, investigation and management. Peer reviewed by Dr Hannah Blanchford. Glossary PoTs - Postural tachycardia syndrome. CMV - congenital CMV. CHARGE syndrome - a disorder that affects many areas of the body. CHARGE is an abbreviation for coloboma, heart defects, atresia (choanal), growth retardation, genital abnormalities, ear abnormalities. Usher syndrome - a rare genetic syndrome that affects vision and hearing as well as the vestibular system in some children. Pendred syndrome - a genetic disorder that causes hearing loss, thyroid dysfunction and vestibular difficulties in some children. Saccades - rapid movement of the eye between fixation points. Smooth pursuit - eye movement when the eye remains fixated on a moving object.   Additional resources Dasgupta, S., Mandala, M., Salerni, L., Crunkhorn, R., & Ratnayake, S. (2020). Dizziness and balance problems in children. Current Treatment Options in Neurology, 22, 1-19.   We would love to get your feedback on our podcasts, or your suggestions for future topics. Please help us by filling out our feedback survey at: https://www.smartsurvey.co.uk/s/GOSHpodcasts/ This podcast is brought to you the GOSH Learning Academy. To find more about our work you can visit our website here: https://www.gosh.nhs.uk/working-here/gosh-learning-academy/.  Twitter: @GOSHLearnAcadInstagram: @GOSHLearnAcadSound effects obtained from https://www.zapsplat.com

Celebrity Book Club: Maria Bamford’s Memoir Sure I’ll Join Your Cult (with Sierra Teller Ornelas & Caissie St. Onge)

Chelsea and Sierra Teller Ornelas (Rutherford Falls) and Caissie St Onge (Busy Phillips is Doing Her Best) are absolutely in love with Maria Bamford’s 2023 celebrity memoir, Sure I’ll Join Your Cult. From a “Haagen-Dazs” childhood in Minnesota, to full-on spreadsheets of her financial information, to her “mentals”, this book is hilarious, vulnerable, and life-affirming.    Where to find our Guests: Caissie St. Onge Instagram Podcast Sierra Teller Ornelas Instagram   For more book recaps & gentle tea, follow Chelsea on Instagram @chelseadevantez Become a member of the Celebrity Book Club Patreon!   Thank you to our sponsors: Tanteo Tequila -- @tanteotequila Natalie's Juice Company -- @nataliesoj Pattern Brands - @patternbrands Learn more about your ad choices. Visit megaphone.fm/adchoices