Arnold Schwarzenegger

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Arnold Schwarzenegger gjorde familjens städerska med barn av misstag – så lever Mildred Baena 26 år senare

Arnold Schwarzenegger gjorde familjens städerska med barn av misstag – så lever Mildred Baena 26 år senare

1997 födde Arnold Schwarzeneggers hushållerska Mildred Baena en pojke som fick namnet Joseph. Det ingen visste till en början var att det var hennes arbetsgivare som var pappan till barnet. När hemligheten avslöjades lämnades Arnold ... Artikeln Arnold Schwarzenegger gjorde familjens städerska med barn av misstag – så lever Mildred Baena 26 år senare är skriven och publicerad av Nöjeslivet.

Därför vägrar Arnold Schwarzeneggers "oäkta" son ta pappas efternamn – beslutet efter alla år

Därför vägrar Arnold Schwarzeneggers "oäkta" son ta pappas efternamn – beslutet efter alla år

Arnold Schwarzenegger har en utomäktenskaplig son som nu har vuxit upp och börjat träda fram i offentligheten. Därför tänker inte sonen Joseph ta pappas efternamn. Arnold Schwarzenegger, 76, är en av filmvärldens största stjärnor och ... Artikeln Därför vägrar Arnold Schwarzeneggers ”oäkta” son ta pappas efternamn – beslutet efter alla år är skriven och publicerad av Nöjeslivet.

Altman om AI-hot mot jobben: "Inte det minsta rädd"

Altman om AI-hot mot jobben: "Inte det minsta rädd"

Open AI:s vd Sam Altman räds inte konsekvenserna på arbetsmarknaden som AI-revolutionen leder till. Det sa han på Wall Street Journals årliga konferens Tech Live i veckan: – Varje teknologisk revolution får följder för arbetsmarknaden. Jag är inte det minsta rädd för det. Under mötet samlades världens techledare – från bland annat Meta och Arm – för att diskutera de snabba förändringar som AI medför för näringslivet och politiken. Tidningen listar här några höjdpunkter från samtalen. OpenAI’s Sam Altman, Meta’s Chris Cox and others spoke at WSJ’s annual event. By WSJ Staff

The Wall Street Journal, 18 October 2023 Tech leaders convened on The Wall Street Journal’s annual Tech Live conference this week, where discussions focused on the fast-paced changes wrought by artificial intelligence across business, technology and policy-making. Here are some highlights from interviews. AI has been a central topic this year, as its impact on business and society is hotly debated. Sam Altman, chief executive of OpenAI, said the two things that will matter the most over the next few decades are abundant and inexpensive intelligence, and abundant and cheap energy. OpenAI is working to make ChatGPT cheaper and faster, so that it can be more broadly accessible. “If we can get these two things done in the world then it’s almost, like, difficult to imagine how much else we could do,” he said. Mustafa Suleyman, CEO of Inflection AI, said the race to build AI chatbots is reminiscent of the rush to build websites at the dawn of the internet or apps after the advent of smartphones. “This is really just the beginning of a complete transformation in the way we interact with computers,” said Suleyman, whose company makes a ChatGPT rival called Pi, short for personal intelligence. Meta is also optimistic about the impact of AI. “One of the most profoundly impactful applications in the near term for AI is helping businesses be more effective,” said Meta Platforms Chief Product Officer Chis Cox. Meta last month unveiled its own AI chatbots based on celebrities such as Naomi Osaka and Snoop Dogg. Cox said Meta is making it clear these characters aren’t the real people. “Having products that experiment with what is possible is great, but having anything that doesn’t make clear to people what is going on is a problem,” he said. Consumers are going to gravitate to TikTok, ChatGPT and other applications powered by generative artificial intelligence, instead of using traditional search engines, said Michael Wolf, co-founder and CEO of consulting firm Activate. He predicts that domination within the $100 billion search industry is “up for grabs,” adding that the rise of open-source AI models is paving a pathway for smaller entrants to meaningfully compete with large, established companies. Professionals from physicians to writers have been fearing that AI will entirely replace some jobs. “Every technological revolution affects the job market. I’m not afraid of that at all,” said OpenAI’s Altman. “That’s the way of progress. And we’ll find new and better jobs.” Still, it’s not going to be a seamless process. “The thing that I think we do need to confront as a society is the speed at which this is going to happen,” he added. Adam Wenchel, chief executive of AI company Arthur, took a more sanguine view of the job impact from AI than some other panelists at Tech Live. “These systems are going to roll out over time, very gradually, people are going to adapt to them and it’s going to be OK,” he said. Indeed, companies are still determining how to implement new AI technology. “Even at the highest levels, we’re still trying to figure out what does all of this mean to our business model,” said Vince Marin, chief information officer of law firm Sidley Austin. Charles Sims, chief technology officer at United Talent Agency, said AI makes it more important for people to have generalized skill sets that enable them to adapt as technology replaces specific specialties. “If you’re talking to a college student today, it’s about generalization, it’s about trying to learn as many things as you can,” he said. Elise Smith, CEO of Praxis Labs, said it is critical to involve the next generation of workers in discussions about how to use technology: “They want to be brought in and brought along on the journey,” she said. “They want to be doing the innovation day, the hackathon, where they’re getting to give ideas around how AI can transform their business.” Adobe’s president of digital media business, David Wadhwani, said that despite fears, he sees artificial intelligence as a tool that will boost employment rather than put people out of jobs. Tools like Adobe’s Firefly, which can generate images and logos, allow more people to become creative professionals, he said. “We will have creative professionals being more productive than ever before and more creative professionals in the world,” he said. Arm CEO Rene Haas said the chip company is using artificial intelligence to help in some of the areas where they struggle to hire enough talent, such as with debugging and testing chips. But he said the semiconductor industry faces some challenges in its role powering artificial intelligence. He described a future when energy shortages could constrain AI advancement, and a shortage of talent could limit production of semiconductors. “The kind of people we are looking to hire are hard to find. We are looking for really expert engineers,” Haas said. Investors are weighing whether it’s too late to get into AI. “Most investments in AI today—venture investments—will lose money,” said venture capitalist Vinod Khosla. Khosla, who founded Khosla Ventures almost two decades ago, said AI investing had entered a hype cycle, and only highly disciplined investors will reap the benefits of the transformative technology. The buzzy new technology has generated significant concerns, though. “We’ve got a fierce task ahead of us to figure out what are these downsides and discover, understand them, and build the tools to mitigate them,” said OpenAI Chief Technology Officer Mira Murati. For instance, sometimes chatbots confidently espouse information that doesn’t seem to be justified by its training data. “We’ve made a ton of progress on the hallucination issue with GPT-4, but we’re not where we need to be. We’re sort of on the right track.” Murati said. OpenAI is continuing to use techniques including reinforcement learning with human feedback to reduce the number of times that its model makes up information. It is also working on technology that can help detect the provenance of an image, Murati said. Suleyman, CEO of the company behind Pi, said another problem is that Pi and other AI chatbots aren’t designed to doubt themselves, which makes it hard to know when they’re wrong. He suggested that a possible safeguard for users would be to have responses ranked by their accuracy. “This skill of uncertainty estimation is a critical part of intelligence and actually key to making them reliable,” he said. Suleyman said he and his peers are also discussing the potential risk of AI interfering with next year’s U.S. presidential elections, and he hopes to build parameters that will prevent Pi from recommending political candidates. One of the leading risks to the development of the nation’s AI sector is the imbalance between public and private sector investment in what will soon be a technology as ubiquitous as electricity, said Fei-Fei Li, co-director of the Stanford Institute for Human-Centered Artificial Intelligence and a former vice president at Google. U.S. government investment and incentives should at least match the U.S.’s investment in space exploration decades ago with the National Aeronautics and Space Administration. “This technology is as big or even bigger than the space technology,” Li said. “We cannot just leave it to the private sector.” Li said the Food and Drug Administration, Environmental Protection Agency and other government agencies should urgently take a role in regulating AI. “It is very hard to imagine one ring that rules them all,” Li said. Roblox CEO David Baszucki said the gaming company is treading carefully when it comes to training artificial intelligence models, and isn’t harvesting anyone’s code without permission. “That’s a big societal discussion right now,” he said. The energy costs associated with powering artificial-intelligence programs have also been a concern for climate advocates. But former Meta Chief Technology Officer Mike Schroepfer, whose new firm Gigascale Capital invests in climate-focused companies, said AI will save energy in other ways. “It will be a large consumption of power, but you also have to think of the replacement costs,” he said, referring to efficiencies that AI is expected to provide. Cryptocurrency is another area in tech rife with pitfalls. Anthony Scaramucci, founder of SkyBridge Capital, said he should have been more wary of Sam Bankman-Fried, the founder of collapsed cryptocurrency exchange FTX, who is on trial in New York facing fraud and conspiracy charges. “I took the aura of all of that too seriously, and I probably should’ve been more of a skeptic,” Scaramucci said. “He committed a crime and I believe he has to go to jail for a very long time.” Executives and advocates also highlighted the risks of social media, especially for young people. Larissa May, founder and executive director, of nonprofit #HalfTheStory, said kids are spending an average of eight hours a day on their devices. “We better be looking at the place where they’re spending more time than anywhere else in their life, including sleep,” May said. Social-media companies should think about more than how much time young people are spending on social media app—they should find ways to measure whether apps are supporting or hurting them. “It’s so much bigger than just a dollar sign,” May said. Comedian and creator Elsa Majimbo said social media can be too negative. She called X, the social-media platform formerly known as Twitter, “a soft dark web” that should have a minimum age requirement of 18. Award-winning musician John Legend, who is launching his first-ever tech startup, agreed that AI has its limits. He said computer-generated music won’t replace songwriters, in part because audiences like the artists’ stories behind their music. “There’s just something that’s still so human about music, songwriting and that interaction we have with our audience,” he said. Arnold Schwarzenegger said he is aware of AI use in Hollywood and has heard a fake version of his voice. Whether or not his likeness will be used by AI in the future is a point his children will have to negotiate, the 76-year-old actor said. “I will not be around, even though I want to live forever,” he said. Even venture capitalist Khosla has tried his hand at it. When his daughter got married earlier this year, he asked ChatGPT to turn a speech he wrote into rap lyrics and then turned those lyrics into a song through an AI startup called Splash. He blared the song over speakers. “It extended my capabilities,” he said. “It meant a lot to me.” In addition to the uncertainties of AI, technology leaders are also now dealing with critical questions regarding the impact of geopolitics on the sector. Venture capitalist Khosla said that winning the race to develop advanced AI would give the U.S. an economic and political advantage over China. “I think the world’s political system—what influences Southeast Asia, Africa, Latin America—is at stake,” he said. “Western values are at stake in this technology battle, so we should do whatever we can to win this battle and beat China at it.” Khosla also warned against making the code behind advanced AI models available to the public, which some technologists have championed as a way to bolster the technology’s development. “You don’t open-source the Manhattan Project,” he said, referencing America’s clandestine efforts to build an atomic bomb during World War II. The war between Hamas and Israel, which has been a tech hub for years, was also a focal point of TechLive this year. Palmer Luckey, founder of defense technology company Anduril Industries, said U.S. corporate chiefs should be more vocal in their support for Israel. “It reflects very poorly on our billionaire class that you aren’t seeing a whole-of-country effort to become involved and to speak up about these issues. That you are seeing hedging on the condemnation of Hamas for fear of saying the wrong thing either in the court of public opinion or because it hurts their business interests,” Luckey said. Charlie Shrem, general partner of Druid Ventures, was asked about the use of cryptocurrency by Hamas to fund its attacks in Israel. He said it is “a really sad thing to see something that we were all involved in creating early on become used in these negative ways.” When it came to domestic politics, Schwarzenegger said aging leaders of the Republican and Democratic parties should step aside and make room for a new generation. The former California governor alluded to recent instances of Senate Minority Leader Mitch McConnell freezing and falling silent, and said people in that position should “start thinking about stepping aside and letting a newer generation step in and fill the vacuum.” Sarah E. Needleman, Annie Gasparro, Berber Jin, Mengqi Sun, Georgia Wells, Sarah Krouse, Heather Somerville, Tom Dotan and Deepa Seetharaman contributed to this article.

Trumps återkomst väcker hopp hos USA:s rivaler och oro hos allierade

Trumps återkomst väcker hopp hos USA:s rivaler och oro hos allierade

När Joe Biden tillträdde som president var hans budskap till andra världsledare att ”USA är tillbaka” – deras reaktion var ofta ”hur länge då?”. Foreign Affairs beskriver hur omvärlden nu förbereder sig på en eventuell ny mandatperiod med Donald Trump. Rivaliserande länder som Kina har blivit alltmer isolerade av USA under Biden och hoppas på att en ny Trump-era skulle kunna riva upp allianser där de hålls utanför. De allierade världsledarna gör sig istället redo för ett ”ännu mer extremt och kaotiskt” styre än tidigare, skriver Daniel W. Drezner, professor i internationell politik. His Possible Return Inspires Fear in America’s Allies—and Hope in Its Rivals By Daniel W. Drezner 5 September, 2023 For most countries, the Biden administration’s foreign policy represents a return to normality after the chaos of the Trump years. Long-standing allies and partners have seen their relationships strengthened. Autocrats no longer deal with a U.S. president who wants to emulate them. Great-power rivals face a United States that is dedicated to outcompeting them. For many observers, it is hard not to conclude that under President Joe Biden, the United States has returned to the postwar tradition of liberal internationalism. In this view, the Trump administration was an ephemeral blip rather than an inflection point. Equilibrium has been restored. Beneath the superficial calm, however, many global actors are anxious about the 2024 U.S. presidential election. Despite four criminal indictments, Donald Trump is the runaway frontrunner to win the GOP nomination for president. Assuming he does, current polling shows a neck-and-neck race between Trump and Biden in the general election. It would be reckless for other world leaders to dismiss the possibility of a second Trump term beginning on January 20, 2025. Indeed, the person who knows this best is Biden himself. In his first joint address to Congress, Biden said that in conversations with world leaders, he has “made it known that America is back,” and their responses have tended to be a variation of “But for how long?” To understand international relations for the next 15 months, observers will need to factor in how the possibility of a second Trump term affects U.S. influence in the world. U.S. allies and adversaries alike are already taking it into account. Foreign leaders recognize that a second term for Trump would be even more extreme and chaotic than his first term. The prospect that he could return to the White House will encourage hedging in the United States’ allies—and stiffen the resolve of its adversaries. Russian and Chinese officials, for instance, have told analysts that they hope Trump is reelected. For Russia, Trump’s return to power would mean less Western support for Ukraine; for China, it would mean the fraying of U.S. alliances with countries such as Japan and South Korea that help constrain Beijing. The Biden administration’s best foreign policy move over the next year will not be a diplomatic or military initiative—it will be to demonstrate that Trump is unlikely to win in November 2024. During his first term, Trump scrambled the dense network of alliances and partnerships that the United States had built over the previous 75 years. For long-standing allies in Europe, Latin America, and the Pacific Rim, the United States suddenly exhibited a bewildering array of capricious behavior. Trump blasted allies for not contributing enough to collective security and for allegedly robbing the United States blind on trade deals. He repeatedly threatened to exit previously sacrosanct agreements including NATO, the World Trade Organization, the U.S.-Korea Free Trade Agreement, and NAFTA. By contrast, although U.S. adversaries also had to deal with the occasional tantrum from Trump, it was for them in many ways the best of times. Trump bent over backward to ingratiate himself with Russian President Vladimir Putin, Chinese President Xi Jinping, and the North Korean leader Kim Jong Un. His administration yo-yoed between coercing and accommodating these states, with the latter tactic usually winning out. These autocrats happily pocketed gains from the United States’ strained relations with allies. Xi could go to Davos in 2017 and effectively declare that China, rather than the United States, was the status quo power. Putin could bide his time while the Trump White House withdrew the U.S. ambassador from Ukraine and withheld Javelin weapons systems in an effort to coerce Ukrainian President Volodymyr Zelensky into aiding Trump’s 2020 reelection campaign. There was no need for Putin or Xi to act recklessly when their rival was self-sabotaging. Biden’s victory over Trump in 2020 ended much of this bizarre behavior. Biden has reasserted traditional alliances to an extent not seen since U.S. President George H. W. Bush. As Richard Haass, the former president of the Council on Foreign Relations, has put it, Biden has transformed U.S. foreign policy “from ‘America first’ to alliances first.” Biden consulted widely with European leaders in crafting the U.S. response to Russia’s invasion of Ukraine, resulting in a degree of transatlantic cooperation that has surprised even Putin. Similarly, the administration has garnered support from numerous allies to counter China: imposing export controls in consultation with Japan and the Netherlands; bolstering the Quad, a defense coalition made up of Australia, India, Japan, and the United States; and developing the Indo-Pacific Economic Framework, a U.S.-led talking shop of 14 countries, including Indonesia, South Korea, Thailand, and Vietnam. Public opinion polling conducted across a group of 23 countries as varied as Hungary, Japan, and Nigeria shows that much of the world holds more positive attitudes toward the United States under Biden than it did under Trump. At the same time, rivals such as Russia and China have had to adjust to a U.S. president who walks the walk as well as talks the talk on great-power competition. Trump ranted and raved and lashed out at China, but in the end, he was more interested in making deals than in advancing U.S. interests—demonstrated, for instance, by his push to finalize the Phase One trade agreement with China in early 2020 without pressing Chinese authorities about the emerging COVID-19 pandemic. His approach to Russia was mercurial; Trump himself has said that he was the “apple of [Putin’s] eye.” By contrast, the Biden administration has proved ready and willing to mobilize the federal government to counter both these autocracies—the CHIPS and Science Act and the Inflation Reduction Act are far more ambitious pieces of legislation than anything passed during the Trump years. These measures aim to accomplish what Trump only talked about: “home shoring” critical industrial sectors. Biden has also been far more adept at attracting new allies and partners. NATO has expanded to include Finland and is soon likely to count Sweden in, as well. The trilateral partnership between Japan, South Korea, and the United States in Northeast Asia has been strengthened; the gathering of these countries’ leaders at Camp David in August would have been unthinkable during the Trump years. Biden will sign a strategic partnership agreement with Vietnam during a state visit to Hanoi in September, deepening ties between two countries wary of Chinese expansionism. The AUKUS pact with Australia and the United Kingdom has cemented security cooperation with these key allies. The United States has bolstered bilateral cooperation with Taiwan. Both Russian and Chinese firms are discovering that their ability to freeload off the liberal international order has been compromised. As U.S. adversaries find themselves increasingly isolated, many elites in these countries are holding out hope for a future windfall—heralded by Trump’s return to the presidency in 2025. China watchers report hearing more mentions of Trump in their visits to Beijing than they do in the United States. Chinese officials hope that a new Trump administration will fray U.S. alliances again. As for Russia, policymakers in Europe and the United States agree that Putin is unlikely to change his tactics in Ukraine until after the 2024 election. An anonymous U.S. official told CNN in August: “Putin knows Trump will help him. And so do the Ukrainians and our European partners.” Allies in Europe are also contemplating—or, rather, dreading—a second Trump term. Some observers argue that although Trump executed an unconventional foreign policy when he was president, he did not act on his worst impulses. He did not withdraw the United States from either the WTO or NATO, nor did he remove U.S. troops from across the Pacific Rim. These pundits hold that Trump’s second term would just reprise the bluster of his first term. Such equanimity is misplaced. A second Trump term would transpire with countervailing institutions that are even weaker than they were in 2016. Trump would be supported by congressional Republicans who are far more Trumpish in their outlook than the old-guard GOP leadership of five years ago. According to The New York Times, Trump, if reelected, “plans to scour the intelligence agencies, the State Department and the defense bureaucracies to remove officials he has vilified as ‘the sick political class that hates our country.’” Trump’s own foreign policy team would likely feature hardly anyone with a significant record of leadership in diplomacy or the military that could put the brakes on his wildest ideas—in other words, there will no longer be any adults in the room. There will be no James Mattis, the secretary of defense under Trump’s first term, or even a John Bolton, a former national security adviser, to talk Trump out of his rash actions or persuade him that he cannot bomb Mexico or that he is incapable of ending Russia’s invasion of Ukraine in a single day. Trump’s second term would most closely resemble the chaotic last few months of Trump’s first term, when the 45th president came close to bombing Iran and unilaterally withdrawing all U.S. troops from a variety of trouble spots such as Somalia and Syria. As one former German official told The New York Times, “Trump has experience now and knows what levers to pull, and he’s angry.” Another European official compared a second Trump to the Terminator of the second film in the franchise, which featured a cyborg assassin even more lethal and sophisticated than the original played by Arnold Schwarzenegger. Throughout his first term, Trump frequently held U.S. foreign policy hostage to his own political whims. He has faced some consequences; his demands that Zelensky relay damaging information about Biden (regardless of whether it was true) in return for sending Kyiv arms resulted in one of his two impeachments. If Trump is reelected despite these two impeachments—and four fresh criminal indictments—he will feel truly unconstrained and unrepentant. A second Trump term would make the first one look like a garden party. It is worth remembering that the foreign diplomatic corps believed that Trump would be reelected in 2020. U.S. allies feared that Trump would do what he tried to do during his lame-duck period in late 2020: withdraw U.S. forces from the world. Unless and until it becomes manifestly obvious that Trump will lose, it would be malpractice for the rest of the world to discount the threats and opportunities posed by a second Trump term. If anything, the stakes are higher now than four years ago. The responses to Russia’s invasion of Ukraine and China’s economic rise have more closely enmeshed U.S. and allied foreign policy. If Trump were to take over the helm of U.S. foreign policy, the result would be a much broader unraveling. U.S. allies have no choice but to craft hedging strategies for the next year, in case wartime sanctions against Russia are disrupted or Trump wants to be best friends with Kim Jong Un again. This explains why some eastern European countries and France are also pushing allies to admit Ukraine into NATO sooner rather than later, anticipating that Trump might turn his back on Kyiv as the war with Russia rages on. At the same time, countries such as Russia, China, and North Korea have every incentive to resist U.S. pressure in the hopes that a second Trump term will offer them foreign policy salvation. It will therefore be highly unlikely that China will allow for a warming of bilateral ties or that Russia will provide any indication that it is interested in serious peace negotiations before the election. It is arguably in Beijing’s and Moscow’s interest to do everything in their power to make it seem as though the world will be on fire if Biden is reelected. The Biden administration can respond to these behaviors by institutionalizing as much of the United States’ current foreign policy as possible. As the sanctions against Russia become the new normal, the United States would be wise to develop a new organization akin to the Coordinating Committee for Multilateral Export Controls—also known as CoCom—that existed during the Cold War to manage the strategic embargo of the Soviet bloc. Such a structure might also prove useful in coordinating the export controls the United States wants erected against China. The more congressional buy-in that the Biden administration can secure, the harder it would be for Trump to reverse course. Biden can also exploit the possibility of Trump’s return to bargain with recalcitrant allies and long-standing adversaries. Trump’s hostile rhetoric toward Mexico might make it easier for Biden to pressure Mexican President Andrés Manuel López Obrador to allow accommodations in handling migration and narcotics trafficking. Faced with a choice between acceding to Biden’s wishes that Mexico cooperate on migration strategies and the threat of Trump deploying the U.S. military on Mexican soil, Mexican authorities might find the former option more palatable. Similarly, Trump’s demonstrated hostility toward Iran might enable Biden to jump-start nuclear negotiations with the theocrats in Tehran in a manner that makes it more costly for Trump to pull out of a deal again—for instance, by transferring frozen Iranian assets to third parties such as Qatar in advance of any deal, which would help insulate negotiations from White House whims. But the best move the Biden administration can make in response to the possibility of a second Trump term is to reduce the odds that Trump will be reelected. As long as there is a chance that Trump or someone like him will win the presidency, the rest of the world will doubt the durability of any U.S. grand strategy. The current administration needs to defeat Trumpism as well as Trump. This does not mean using nefarious means to stay in power; the surest route to U.S. decline is for Trump’s political opponents to adopt Trump’s tactics. Rather, the Biden team needs to use the campaign trail to remind Americans of the chaos of the Trump years while stressing the tangible accomplishments of Biden’s more traditional foreign policy approach. Under Biden, NATO is stronger than ever, as are America’s Pacific Rim relationships. Biden’s approach to China is multilateral, not unilateral—and polling demonstrates that most Americans like it when the United States acts with multilateral support. If Biden defeats Trump a second time while running on a foreign policy platform of liberal internationalism, allies could trust more ambitious forms of cooperation with the United States. Adversaries would recognize that they cannot simply hold out and hope U.S. policymakers change their minds. Echoing William Jennings Bryan’s three presidential defeats a century ago, Trump’s third loss of the popular vote in 2024 would send a powerful signal that isolationist and populist sentiments in the United States are trending toward remission. © 2023 Council on Foreign Relations, publisher of Foreign Affairs. Distributed by Tribune Content Agency. Read the original article at Foreign Affairs.

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Learn some of Arnold Schwarzenegger's favorite classic bodybuilding exercises and preferred training techniques for building ...

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ARNOLD BARBELL CURL 😱 #shorts #viral

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